Keeping your body active, your mind sharp and the sex hot!

Perimenopause & Beyond

She2.0 is the superior version of ourselves. It’s the time when women find
their power and their voice. It’s what happens when we take control of our health and learn more about our bodies.

We provide women with education, resources and advice from experts to optimize their health through this next phase — body and mind.

Because what you don’t know can hurt you.

She2.0 is the go-to resource and community for women entering perimenopause and beyond. Through education, events and our expert speakers’ series, you will learn how your body is changing and be provided a space where you can feel safe to explore, learn and ask any questions about your wellness- both physical and emotional. 


Together we will change the narrative around our health from stigmatic and shameful to something we openly discuss, share and support each other through.

New Episode This Week!