Our experts know that menopause doesn’t have to suck!
Join us and the company of our experts who share their expertise on everything you need to know once you hit perimenopause. That means how our bodies change, what they need to function optimally and resources, tips, and ideas for you to consider as you go through this next phase.
Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience.
Co-Founder of GoodCap Wellness and Co-Founder of the MAPS Canada Toronto Support Chapter
Listen to her episode here
Listen to her episode here
Listen to her episode here
